The 4 min workout with Justin Lord & Nick Pandolfi
Feb 06, 2012, 12:49 PM
Fancy a workout that lasts just 4 mins ? Celeb Personal Trainer & former Marine,Justin Lord joined Nick Pandolfi on air @town102 - to explain more. Hear more from Justin & his free podcasts - http://www.ihealthpod.com/ or see his website http://www.justinlord.co.uk/