‘Phubbing’ Is Hurting Your Relationships. Here’s What You Should Know

Whether you know it or not, you've been phubbed.

"Phubbing" — snubbing someone you're talking to to look at a cell phone — may not be part of your everyday vocabulary, but it's almost certainly part of your everyday life. Just think about how often a conversation stalls because your friends (or you) have pulled out a phone and descended into an Instagram black hole.