How To Want Less In Life

Ask yourself - what do you really need in life? We live in a world where we are led to believe that the more "stuff" that we have, the happier we will be. However, studies show that people who seek materialistic gains are actually much more susceptible to low self esteem and poor mental well being. 

It's important that we learn to be content with what we have. 

Dr Linda explores the less is more philosophy and offers insight in how to recognise a want from a need. 

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