"Awareness" by Jacqui James

'Awareness' is a word you hear used time and time again when you come across meditation. What is awareness? How do you develop it? And what benefits will it give you if you do develop it?

Jacqui James was a Buddhist Insight meditation teacher and the co-founder of the House of Inner Tranquillity. Jacqui passed away in 1989, aged only 42.

This talk was given in September 1986