Episode 02: Intrusive Thoughts
Content Warning: Suicide, Self Harm
This one is was cathartic - almost the reason for starting the podcast in the first place I suppose.
Part autobiography, part discussion to set the benchmark in a sense; I can't expect anyone else to feel comfortable speaking to me about their mental health experience if I haven't demonstrated the willingness to do the same.
I have no problem speaking openly about these issues but at the same time this is the first time (save a blog post several years ago that nobody read) I've really articulated this stuff.
As discussed in the episode here are a number of links if you need to talk: