Ep. 13 - You Are Not Alone

Episode 13,  Jun 07, 2018, 07:02 AM

Today, I get a little personal, yet again. I talk about my struggle with mental health and finally getting some help with it. ADHD is a tricky condition that a lot of people think is made up and not taken seriously. I am finally starting to realize it can get better and taking action.

Mental health is IMPORTANT. Mental health is REAL. Mental health makes you STRONG, not crazy. Talk to someone. Be heard. Be understood. You'd be surprised how big of an impact being heard can do.

Thanks for listening and letting me be vulnerable with y'all.

Happy Listening! KTHANKSBYE<3