Ep. 19 - Respect The Process

Episode 19,  Jul 26, 2018, 09:12 PM

In this episode, guest, Chrissy and I talk about addiction, mental health, and loss. How her struggles with those in her own life gives her a great perspective on how to help her clients as she works toward her doctorate degree in counseling psychology.

Chrissy also speaks at great lengths about the role of privilege in one's mental and physical health, as well as in how it affects addiction.

If you are struggling with mental health issues or addiction, please know that you can talk to someone and that you're not alone. No matter how small or big it seems, someone is there to talk to you.

For more information on organizations that can help you through tough times, please visit the below websites.

National Institute of Mental Health

Substance Abuse and Mental Health Services Administration