How to lose 5 pounds in 5 days

Season 1, Episode 312,   Oct 30, 2018, 10:00 AM

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I have a life insurance medical exam coming up, so I have focused on losing a few pounds. I'm focused on a goal. When we have a goal and we know our results will be tracked and measured, we will focus and feel the pressure to perform. Accountability makes a difference.

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