Motivate Yourself To Be Your Best

Oct 30, 2018, 06:43 PM

We all need a little hand to motivate ourselves to make change in our lives at some point or other. Often, it's when we first start to make changes that we begin to stumble. But why is that? 

In this episode, Dr Linda lays down her 5 tips to get yourself motivated to make change in your life and stop indulging in negative behaviours that might be holding you back. 

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