"Emptiness" by Alan James

To find the highest happiness, the Buddha said, you have to know how this life works, rather than being preoccupied with the past or trying to make the future as you wish it to be. This talk looks at the Buddha's teaching on non-self, a much misunderstood aspect of his description of reality.

Alan James founded the House of Inner Tranquillity, along with his wife Jacqui James in 1980. He continued to teach the way to enlightenment until his retirement in 2010.   

This talk was originally given in January 1996.