In Focus: Overthinking - Episode 73

Dec 27, 2018, 09:12 AM

“Overthinking is a misunderstanding of where our experience is coming from”

On this week’s In Focus session I am joined by experienced Life Coach and my mentor, John Dashfield, to discuss Overthinking, in part 2 of our 4-part mini-series. We breakdown what causes overthinking and causes it to feel like a barrier to help us becoming our best selves.

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