RED-S & Athlete Performance- #trainbrave - Tom Fairbrother

Episode 54,   Nov 05, 2018, 11:08 AM

On this week's show we talk to Tom Fairbrother. Tom is a marathon runner, iron-distance triathlete, and former eating disorder sufferer. Tom was encouraged by a coach to lose weight in order to enhance his performances, which triggered a two-year struggle with bulimia and binge eating disorder. Alongside dietitian, Renee McGregor, he has founded campaign #trainbrave; a campaign aims to inspire more athletes to share their stories and raise awareness of the risks of eating disorders and RED-s.

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