Here’s What It Means to Be ‘Sober Curious’ — And Why People Are Embracing It

The start of a new year is a tempting time to begin a new diet, but why cut dairy or carbs when there might be another solution with even more potential benefits? Ruby Warrington, author of Sober Curious, suggests you cut out something else: drinking.
You don’t need to do so forever, she says. Instead, Warrington advises that you rethink your relationship with alcohol.

The start of a new year is a tempting time to begin a new diet, but why cut dairy or carbs when there might be another solution with even more potential benefits? Ruby Warrington, author of Sober Curious, suggests you cut out something else: drinking. You don’t need to do so forever, she says. Instead, Warrington advises that you rethink your relationship with alcohol.