Ep. 32 - Gratitude

Happy New Year Choisters! Oh How I've missed you!!

'Tis a new season of Choi Says!! So excited!

I hope you all had a great time with your loved ones and got to relax a little and get away from the daily hustle…

We are back full force! This week, I talk about the importance of gratitude and the benefits it can have on you.

**Sorry about the Robot Voice in TWO SPOTS on this episode! Please excuse my robot voice on 3:24-3:38 and at the VERY END!!! Just trying to keep you on your toes!**

Below are a couple of great articles I mention in the episode. Please make sure you take the time to read it!

Robert Emmons - Why Gratitude is Good [Greater Good]

Amy Morin - 7 Scientifically Proven Benefits of Gratitude [Forbes]

I am so extremely thankful for all of you and your support. Let's have an AMAZING and FULFILLING 2019 with LOTS OF GRATITUDE!!!! <3

KTHANKSBYE<3