"Love is the Absence of Division" by Paul Harris

Is it possible to always love the people around you? Paul explains that the realisation of ‘non-separation’ or ‘non-duality’ found at enlightenment is the realisation of love, however it is much more subtle than many think. Following a spiritual path helps us transcend the apparent divisions between things. For instance, practicing compassion brings the understanding of what unites us, rather than what divides us. Practicing Insight meditation shows us ultimately indivisible nature of conscious experience and leads to the recognition of that peace, happiness and undivided love that we are all seeking. 

Paul Harris is the Spiritual Head and principal meditation teacher at the House of Inner Tranquillity.            

This talk was given in October 2018.