Releasing Resistance Meditation

This is a short guided meditation to release and let go of resistance to a situation or thing that you have decided you do not want in your life. Resistance is draining and does nothing to serving you. There is a magic that happens when we can surrender and accept something exactly as it is. When we accept we withdraw the energy of resistance and free our own creative energy so that we can again focus our attention on what we do want. 

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