This week, Shaun chats with Brigid Pickett who made the headlines recently by running regularly right up until her baby was due.
We also speak to Alex Collins, runner and ski mountaineer. Alex developed Type 1 diabetes in his thirties but has learnt to managed his body and the condition, and has run Marathon PB's against all wisdom
And of course, Jermaine has been up to his old tricks. Returning to work after a week of snowboarding, he finds himself on a new route. A combination of closed roads and planned traffic disruptions wreak havoc…tune in to find out what happened!
If you like this episode please SUBSCRIBE to get every episode delivered to you before everyone else.
Join the conversation! If you want to join in, request a guest or chat about this episode then head over to the Strava Group