Positive Affirmations for Building Confidence Meditation
Episode 31, Feb 18, 2019, 11:00 AM
In this meditation, I ask that you focus on your breath as I talk to you softly about the nature of confidence, why you may not have it, and what you can do to change that. Then you can listen to a few minutes of positive affirmations intentionally overlapping in such a way as to float into your subconscious mind. The credit and inspiration for this episode go to Bernadette Logue from Pinch Me Living.
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Photo by Simon Matzinger
Photo by Simon Matzinger