Busy Moms - ‘Don’t Neglect Your Health!’

Mar 29, 2019, 03:18 PM

It’s hard to have a balanced life as a busy mom.  

Latest findings show that many women put their health at risk by neglecting their own well-being when looking after their families.

Elizabeth O'Shea, Leading Parenting Expert and Tan Kaur, Digital Pharmacist, spoke with us about the research and explained how to get that work-life balance without risking our health.

Elizabeth and Tan spoke with RNIB Connect Radio’s Simon Pauley.

For more information visit: www.well.co.uk

(Photo shows a family reading a book together)