You Snooze, You Lose

Apr 02, 2019, 04:17 PM

You might not realise it but those extra few minutes in bed could have a negative impact on your mental health.

Professor of Psychology at Goldsmiths University Michael Banissy, and Mental Health Expert Matt Janes spoke with us about the importance of getting a good night’s rest.

Michael and Matt chatted with RNIB Connect Radio’s Simon Pauley.

For more information visit: