Mayo Bros Calisthenics: How A Cold Shower Could Change Your Life | LGP

May 10, 2019, 01:00 PM

This episode of Let's Get Personal features our guest John and Brad Mayo from Mayo Bros Calisthenics, two fast growing fitness coaches, cold exposure enthusiast and masters at the art of calisthenics. From jumping into frozen lakes to bio-hacking out of depression, John and Brad Mayo lay out the foundation of what it takes to follow in their footsteps.

This episode of Let's Get Personal features our guests John and Brad Mayo from Mayo Bros Calisthenics, two fast growing fitness coaches, cold exposure enthusiast and masters at the art of calisthenics. From jumping into frozen lakes to bio-hacking out of depression, John and Brad Mayo lay out the foundation of what it takes to follow in their footsteps.