Fitness & Your Holidays

May 29, 07:00 AM
In this episode, Eleanor and Stephen are joined by Niall Cull, CEO of DLR Leisure and Dan Downey, Fitness Manager of DLR Leisure Ballyogen, to talk all about fitness, nutrition and how to have a healthy approach to your holidays.

You can find out more about  DLR Leisure here. If you enjoy running in marathons, why not check out the  2019 Lanzarote Marathon taking place in December?

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Our podcast was recorded in and edited by the lovely people at HeadStuff. Our jingle is Stock Media provided by lokohighman / Pond5 and our airplane resort report sound is from