Experts Say ‘How Much’ Is the Wrong Way to Assess Screen Time
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Way back in the late 1990s—not long after home Internet use became widespread in the U.S.—researchers started turning up links between time spent on computers and poor mental health.
A 1998 study in the journal CyberPsychology and Behavior found heavy internet use—defined as 38 hours or more of non-work, non-school online activity—was associated with “significant social, psychological, and occupational impairments.
