Featuring Dawn from Soberfish
Episode 26, Jun 14, 2019, 09:29 AM
Janey interviews Dawn from Soberfish on her transformation from party gal to sober hero and her funky sober greetings card range
Janey interviews Dawn from Soberfish on her transformation from party gal to sober hero. Dawn wanted to mark various milestones of sobriety and was annoyed to see that just about every 'fun' greetings card referred to drinking, almost as an accident she created her funky sober greetings card range. www.soberfish.co.uk The perfect thing to send to a pal (or yourself!)
Janey talks about the 'language' used around sobriety, the words 'sober and sobriety, recovery, they all have connotations, as Janey prepares for her TEDxED talk she would love your feedback on the words that resonate for you and the words that don't, if you are just starting the path of ditching the booze or reducing your drinking, would your relate to a title that contained the words sober ...or sobriety or would you prefer it softened - ie sober curious, mindful drinking, etc ? Please drop Janey a message @janeyleegrace or email janey@janeyleegrace.com
Send us your email addy if you'd like a copy of our Sobercurious pdf of resources and if you can get to London TWO special events coming up
#selfcareforthesobercurious Mon 17th June at The Jago Dalston, hosted by the charity My Yard, featuring Jo De Rosa from Quantum Sobriety and Neil Greenwood from Morning Gloryville. Come at 6 for free taster treatments such as sound healing main event 7pm You need to reserve tickets via eventbrite Selfcareforthesobercurious
SAVE THE DATE the last Selfcare for the sober curious for this season is July 22nd so we'd like a bit of a party, let us know what you'd like us to set up, yoga, dance class, live music et al
Wonderment Wednesdays Wed 26 June Janey hosts Sober Curious Sober and still social at the Arboretum a gorgeous venue in London. Special guests are Millie from Sobergirlsobriety and Scott The Boy who drank too much 6.30 - 7pm start Tickets start at £16 book via eventbrite Wonderment
Self-care tip - note from Janey
I forgot to give a selfcare tip on the pod so heres one to be going on with..
Choose one area of your life you want to change / improve - might be you want to uplevel your career, your relationship, travel, money, health...and create a vision board focusing on that one area. Switch off your phone (!!) Gather a bunch of mags, newspapers, coloured pens, glue and scissors and a big sheet of card or paper, and cut out anything that resonates - stick them randomly on the page, feel free to add your own photos and bits of text ....voila, a visual representation of your dreams
Check out more blogs at www.alcoholfreelife.co.uk
You can win alcohol free drinks and natural products at www.imperfectlynatural.com
Janey talks about the 'language' used around sobriety, the words 'sober and sobriety, recovery, they all have connotations, as Janey prepares for her TEDxED talk she would love your feedback on the words that resonate for you and the words that don't, if you are just starting the path of ditching the booze or reducing your drinking, would your relate to a title that contained the words sober ...or sobriety or would you prefer it softened - ie sober curious, mindful drinking, etc ? Please drop Janey a message @janeyleegrace or email janey@janeyleegrace.com
Send us your email addy if you'd like a copy of our Sobercurious pdf of resources and if you can get to London TWO special events coming up
#selfcareforthesobercurious Mon 17th June at The Jago Dalston, hosted by the charity My Yard, featuring Jo De Rosa from Quantum Sobriety and Neil Greenwood from Morning Gloryville. Come at 6 for free taster treatments such as sound healing main event 7pm You need to reserve tickets via eventbrite Selfcareforthesobercurious
SAVE THE DATE the last Selfcare for the sober curious for this season is July 22nd so we'd like a bit of a party, let us know what you'd like us to set up, yoga, dance class, live music et al
Wonderment Wednesdays Wed 26 June Janey hosts Sober Curious Sober and still social at the Arboretum a gorgeous venue in London. Special guests are Millie from Sobergirlsobriety and Scott The Boy who drank too much 6.30 - 7pm start Tickets start at £16 book via eventbrite Wonderment
Self-care tip - note from Janey
I forgot to give a selfcare tip on the pod so heres one to be going on with..
Choose one area of your life you want to change / improve - might be you want to uplevel your career, your relationship, travel, money, health...and create a vision board focusing on that one area. Switch off your phone (!!) Gather a bunch of mags, newspapers, coloured pens, glue and scissors and a big sheet of card or paper, and cut out anything that resonates - stick them randomly on the page, feel free to add your own photos and bits of text ....voila, a visual representation of your dreams
Check out more blogs at www.alcoholfreelife.co.uk
You can win alcohol free drinks and natural products at www.imperfectlynatural.com