450 Episode 11 - Finding Motivation

Season 1 Episode 1008  ·  Nov 01, 2018, 04:54 AM

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On this weeks episode, I talk about what I've been up to for the last three months!   450 Podcast - A bi-weekly audio journal documenting my 230lb weight loss journey - Hosted by Keith Robinson @450podcast / 450podcast@gmail.com / facebook.com/450podcast / 450podcast.com  
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