Night of the 10k PBs Preview | Richard Ringer

Episode 96,   Jul 05, 2019, 05:04 PM

Shaun and Jermaine (and Achilles!) meet up in London ahead of this weekend's Highgate Harriers Night Of The 10k PBs.

We also hear from 2018 European 10,000m Cup winner, Richard Ringer. Ringer is a German athlete specialising in long-distance and cross-country running.

If you like this episode please SUBSCRIBE to get every episode delivered to you before everyone else.

Join the conversation! If you want to join in, request a guest or chat about this episode then head over to the Strava Group

Follow us on Twitter | Instagram | Email us | Buy merch at the shop.

Lastly, don't forget to rate and review on iTunes!