Are you a Grey area drinker? With Jolene Park
Janey interviews Jolene Park on Grey Area Drinking and discusses the fact that there aren't only two types of drinkers - rock bottom or happy social, its a spectrum.
If being part of a club / community isn't your thing no worries at all the podcast remains free and I will continue to do it while I have great inspirational guests!
UPDATE; The Sober Club is up and running - join us
Selfcare I forgot to offer a selfcare tip! But here it is …Treat yourself some lovely PJ’s or lounge-wear or a floppy T shirt – whatever you want to call it, because in early sobriety its just fantastic to get snuggly and go to bed early. Good one right?
Here's the link for tickets https://bit.ly/2KZZ9PL