Need Some Help Reaching Your Goals? Try These 5 Habit-Tracking Apps

We could all use a little help tracking the habits we want to make, like learning a new language, while stamping out the ones we want to break, like that post-lunch e-cigarette break. Whether it’s hitting the gym regularly, reading more often before bed, or just remembering to drink plenty of water and get enough sleep, habit-tracking apps can help us remember — and stick to — our goals.

We could all use a little help tracking the habits we want to make, like learning a new language, while stamping out the ones we want to break, like that post-lunch e-cigarette break. Whether it’s hitting the gym regularly, reading more often before bed, or just remembering to drink plenty of water and get enough sleep, habit-tracking apps can help us remember — and stick to — our goals.