Whats your big 'WHY'? ...and great AF drinks

Whats your big WHY? And what can we drink during the summer months to fight off the wine witch?

Janey talks through the important first principles if you are starting your sober or mindful drinking journey and  Laura Willoughby from Club Soda talks about the Mindful Drinking Festival and the ins and outs of alcohol free and lo alcohol drinks on the market and how we can all get involved to encourage more pubs clubs bars and functions to have great alcohol free offerings – not just water and warm orange juice!

Janey is launching The Sober Club an online community dedicated to sobriety mindful drinking and optimum health and wellbeing, there will be input from experts across nutrition, fitness, mental health and finding your purpose.  It will evolve over time and the founding members will be part of that, so will be offered membership at a nominal rate.  Sign up to be on the waiting list (no website yet) and you get our pdf of Selfcare in sobriety tips 
www.thesoberclub.com   if it says ‘this site can’t be reached, bear with it for one second, it clicks in!

FEEDBACK   We’d love to hear from you, your stories, suggestions for guests and topics and please follow Janey@janeyleegrace or on facebook @janeyleegraceloves 

There are some competitions to win alcohol drinks at www.imperfectlynatural.com