#34 Coaching MMA Athletes, Making Weight & The Differences Between Male & Female Fighters with Yiannis Fleming

Aug 01, 2019, 05:36 PM

In this episode I was joined by Yiannis Fleming a Nutrition Coach for high level MMA athletes. We covered:

  • Making weight for MMA Athletes
  • Breaking through old ideas
  • The differences between male and female fighter’s nutrition
  • The psychology behind making weight
  • The differences between coaching a fighter and a member of the general public.

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