"The Mystery of Stillness" by Paul Harris

Due to ignorance, beings have lost awareness of their innate wholeness and life becomes a restless search to try and rediscover it. This talk discusses restlessness in the form of sensual desire and how underlying issues such as boredom, painful feelings and even quietness perpetuate the desire for life to be different. Through learning to restrain acting upon such desires and generating insight knowledge, we eventually destroy the ignorance that creates restlessness and discover that the mystery of stillness is ever present.

Paul Harris is the Spiritual Head and principal meditation teacher at the House of Inner Tranquillity.                 

This talk was given in March 2013