Understanding Anxiety Meditation

In this short guided meditation, you will get a chance to understand the source of your anxiety and hear the message your inner guidance has been trying to send you. You can come back to this meditation and this technique as often as you like to reduce anxiety in everyday life. 

For more help with anxiety visit JenniferDavoust.com/hypnotherapy
Photography by  Fuu J 
"A wise man" mentioned in this meditation refers to Kyle Cease. 
Check out his new book: The Illusion Of Money