The Pursuit of Wellness is a podcast and video series hosted by Kabir Uppal that features experts and enthusiasts from the Fitness, Nutrition and Health space. It is the perfect companion on your wellness journey. 30 minute episodes every week packed with extremely valuable conversations on all aspects of fitness and wellness.
Guest Tanya Agarwal is a blogger who runs www.wellthyfit.com
. Besides being a working mom, she is a running and yoga enthusiast who spreads her passion and knowledge about fitness through her platform. As she says on www.wellthyfit.com
, “You aren’t wealthy enough till you have Empowered Yourself with strength in body and passion in mind, no matter what level of fitness you are at!”
Kabir and Tanya discuss what she thinks are the best ways to disseminate fitness information online, what her readers’ favorite pieces of content usually are, her use of analytics, ideal frequency for content, the right focus on quality, how she works with other content creators, and what content she consumes herself along with her favorite sources of fitness information, lifestyle advice and her favorite blogs.
Here is Tanya's list of her go-to sources of wellness and lifestyle info -
1) Seth Godin’s blog and books
7) Book: How Bad Do You Want It by Matt Fitzgerald
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Check out The Pursuit of Wellness on Apple Podcasts ► (https://apple.co/2m0k4XN
), or anywhere else you like to listen to podcasts.
Host: Kabir Uppal
Production: Muncher Media
Audio Engineering: Virat Tiwari
Post Production: Virat Tiwari
Marketing and Video Assets - Abhishek Dobhal