Sports Injuries: Strains, Sprains, and Prevention

Oct 29, 2019, 09:52 AM
We re-join experienced paediatric physiotherapist, Nicole Pates who has worked in both inpatient and outpatient settings over a number of years. She now runs a multi-disciplinary clinic called‘Western Kids Health’. In this podcast, I ask Nicole about common sports injuries and strains includingSevers and Osgood Schlatters Disease. We talk about evidence-based warm-ups and cool-downs for active kids and how to detect problems.