Negative Thinking and Negative Self-Talk

Nov 09, 11:32 PM
In this episode I discuss common signs of being a negative thinker and negative self talker; my goal is to share ways to overcome Negative thinking and Negative Self talk. The books I read for this week's episode are listed below:
1. Positive Thinking by Jack Morris
2. Negative Self-Talk and How to Change It by Shad Helmstetter