Kate Northrup | Do Less: A Revolutionary Approach to Time and Energy Management for Busy Moms

Best-selling author Kate Northrup joins Ellie on Atomic Moms to discuss time management for busy moms, how exactly we’re supposed to “do less”, how to break through newborn-land isolation, why tracking our menstrual cycle can increase productivity, and how to ask for help when your family's health is falling apart.

#239 • Best-selling author Kate Northrup joins Ellie on Atomic Moms to discuss time management for busy moms, how exactly we’re supposed to “do less”, how to break through newborn-land isolation, why tracking our menstrual cycle can increase productivity, and how to ask for help when your family's health is falling apart. 

As an entrepreneur, best-selling author, and mother, Kate Northrup has built a multimedia digital empire that reaches hundreds of thousands globally and speaks to us about her second book Do Less: A Revolutionary Approach to Time Management for Busy Moms.

Kate invites us all to “do less” with her in this episode, and I’m so in. Will you join me?

Xx Ellie Knaus

Show Notes: www.atomicmoms.com/podcast/kate-northup-do-less-atomic-moms-podcast

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