Pain and Posture - Chris Polglase and Sarah Upjohn

Season 1, Episode 14,  Dec 30, 2019, 12:01 AM

Research has shown that pain resulting from playing can be a significant issue for musicians, but one that is preventable. In this episode we’ll hear from drummer Chris Polglase about his experiences with pain from playing and how he manages it. We’ll then hear from physiotherapist and researcher Dr Sarah Upjohn about her work in this area and what musicians can do to protect their musculoskeletal health. Help Musicians Health & Welfare team 020 7239 9103: help@helpmusicians.org.uk Help Musicians Musculoskeletal research: http://bit.ly/375gQ7o BAPAM performers advice on pain and posture: http://bit.ly/39g9O1Q BAPAM free health assessment Clinics: 9am 5pm Monday – Friday, 020 7404 8444

Research has shown that pain resulting from playing can be a significant issue for musicians, but one that is preventable.  In this episode we’ll hear from drummer Chris Polglase about his experiences with pain from playing and how he manages it.  We’ll then hear from physiotherapist and researcher Dr Sarah Upjohn about her work in this area and what musicians can do to protect their musculoskeletal health.
 
Help Musicians Health & Welfare team 020 7239 9103: help@helpmusicians.org.uk
Help Musicians Musculoskeletal research: http://bit.ly/375gQ7o 
BAPAM performers advice on pain and posture: http://bit.ly/39g9O1Q 
BAPAM free health assessment Clinics: 9am 5pm Monday – Friday, 020 7404 8444