Best of Season 1

Season 2, Episode 15,   Dec 26, 2019, 03:14 PM

We collated all the best bits from Season 1 of The Pursuit of Wellness. 

Guest and clip selection:
Arun Chahal- Finding the best help or trainer for achieving your fitness goals
Jaivir Hans - Weight loss vs Fat loss and understanding the difference
Vrinda and Yadur Bagheria - What is Bouldering and how does it help?
Zoe Modgill - Importance of Pre and Post Natal Training
Nakul Butta - What is the role of diet in running?
Rahul Kaul - Boxfit's social media strategy

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You can find out more here - www.tego.fit/tpow

Check out all the episodes covered in the episode here - https://www.munchermedia.com/the-pursuit-of-wellness

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