Releasing Stress And Worry Meditation

Episode 80,   Jan 27, 2020, 11:00 AM

This is a short guided meditation for releasing stress and worried thoughts. In this meditation, you will be guided to release and let go of unproductive and worried thinking so that you can feel light and free. Enjoy more of your life by releasing unproductive thinking right away.

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Photo by Yoann BoyerÂ