EP 92: Change doesn’t have to be as scary as you think
Jan 30, 2020, 06:00 AM
Hi lovely!
Over on the podcast today, we explore the topic of change and why it doesn’t have to be as scary as you may think.
In this episode, we discuss:
- The mindset around big change
- How to manage fears on the journey of change and transformation (so that they don’t get in your way or prevent you from taking action)
- The importance of self-care in building resilience when you are making a change in life
- How to give yourself permission to make a big change as easily and as safely as possible
- Treating change as an opportunity to explore, experiment and play!
Creating change for yourself doesn’t always have to be a terrifying leap into the unknown. Change can be about seeing the journey ahead as a series of stepping stones and taking the necessary steps, one at a time, to expand your comfort zone and keep moving forward. It’s about finding the pace that’s right for you!
It can be a challenging time, but also filled with fun and play as you explore and discover what changes you want to make. There is always growth in this process – and what a beautiful process it can be.
There is nothing that we love more than guiding and supporting people on that journey of change and transformation and we could not be more excited to announce that the doors to our coaching programmes are now open for 2020!
⭐️ If you are wanting to make this the year that you make a big career change then come and find out about Selina’s coaching programmes over here.
⭐️ And if you are wanting to make this the year that you transform your love and dating life then come and find out about Vicki’s Get Ready for Love coaching programme over here.
Both of our programmes are now open for new clients and we can’t wait to see who will join us on these magical adventures! ✨✨✨
We hope you enjoy this episode.
Love always,
X Selina & Vicki