Optimus Roundtable Episode 3 with Physiotherapist KP- Melbourne Rebels Academy Physio & Harlequins Melbourne
Episode 3, Jan 31, 2020, 04:49 AM
Injury Prevention Programs at Super Rugby Academy Level, compared with amateur and semi-professional teams.
What Injury Prevention exercises KP suggests to incorporate into your team's programs, why it is important and how we can execute these programs better.
Kp's must follows:
Jake Leslie- @coachjake_optimusperformance
Joey Wannouch- @coach_joeywannouch
Kieron Lester- @kieronlester
Nathan Drummond- @nd_sandc
Lachlan Wilmot- @performancecoach_wilmot at Athletes Authority
What Injury Prevention exercises KP suggests to incorporate into your team's programs, why it is important and how we can execute these programs better.
Kp's must follows:
Jake Leslie- @coachjake_optimusperformance
Joey Wannouch- @coach_joeywannouch
Kieron Lester- @kieronlester
Nathan Drummond- @nd_sandc
Lachlan Wilmot- @performancecoach_wilmot at Athletes Authority