Productive or Perfectionist: Which one are you? (Ep 3)

Often times, high achievers are unaware of the costs of their achievement. In this episode, Dr. Perry discusses the “p” word, perfectionism. She dives deep into ways to identify perfectionism in your life, why you may pursue perfection, and how to know the difference between high standards and perfectionism. If your high standards are getting in the way of your peace and happiness, this episode is for you. 

SCRIPTURE REFERENCES:

Psalm 18:32 (NLT); Gal 1:10 (NASB)

TIME STAMPS:

   1:42 -    Defining perfectionism 

   2:19 -    Categories of perfectionism

   2:51 -    Am I a perfectionist?

   7:17 -    Why do we pursue perfection?

 10:00 -    High standards vs perfection  

 14:24 -    4 Tips to address perfectionism 

 17:40 -    Dr. Q’s Couch  

 18:45 -    Dear God…

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