Season 1 Replay 09: Asking for Help and Relinquishing Control In Motherhood With Claudine Cooper
Season 2, Episode 53, Feb 18, 2020, 10:41 PM
Claudine Cooper is a wife and busy mom of 3 kids. She is a passionate fitness trainer and a master at giving no nonsense advice with just the right amount of love. She shares her struggles as a mom with asking for help and relinquishing control. You can follow her on Instagram @fitwit3 or Twitter @fitwit3 for some fitness tips and no nonsense advice or better yet buy her book 25 To Life for a look at her personal journey and 25 mental exercises to reshape your mind, body and spirit.
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We are so grateful to have you as a listener of The Mom Forum Podcast!
To further support our work you can become a PATRON of The Mom Forum. Visit our Patreon Page and chose a monthly subscription rate for more behind the scenes of the podcast and other fun extras.
Are you struggling with balancing all the roles that come along with motherhood? Are you feeling overwhelmed and like there is no room on the to-do list for you?
The Mom Selfcare Planner will help you create a plan for daily practice of selfcare that will support your mental, spiritual, social, physical, and emotional health.
Purchase The Mom Selfcare Planner Today!
Be sure to listen to other Mom Forum Podcast episodes - https://themom-forum.com/podcast/
Or listen on your favorite podcasting platform and don't forget to subscribe...
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