How to look after your mental health

Mar 03, 09:56 AM

Freelance Party Broadcast is the podcast brought to you by Freelance Corner, the online platform for the UK's freelancers. Each week, hosts Faye and Jess quiz experts on the topics you care about. As well as more podcasts, find exciting content, events, and like-minded freelancers at

Everyone has mental health – we all have our ups and downs and that doesn’t mean something is wrong. But we have to keep an eye on our mental health, especially when we freelance, as many report feeling isolated.
Faye and Jess enlist the help of Matthew Knight from, an online community to support the mental health of freelancers and the self-employed.