EP 98: Self love lessons learnt from 28 Days of Love 2020

Hi lovely,

🎉Today we are celebrating the power and importance of self love! 😍

It is the final day of 28 Days of Love, our self love challenge that we have been running since Valentine’s Day. And in this week’s episode, we talk about what we have each learnt from doing this self love challenge and what we are each taking away from it. We find it fascinating that each year of doing this challenge brings about more lessons and a deeper understanding of self love.

If you have been doing 28 Days of Love with us (yayyy!) then we would love to hear how it’s been for YOU and what lessons you are taking away from it. And if you would like to start the challenge then you can do it anytime - simply head over here and download your free PDF guide to getting started (plus you’ll also find a big list of ideas to get you started on your self love journey). It’s a great one to do with friends!

Whether you are new to self love or you are wanting to deepen your self love practice, we hope these lessons and insights will inspire you on your own self love journey 💖💖💖

We hope you enjoy the episode!

So much love,

Selina & Vicki X

PS if you are in London then come and join us on 25th March for an evening of love at The Royal Exchange! We’ll be on a panel talking about modern love with Mariella Frostrup, Laura Mucha and Charlie Teasdale. We can’t wait! Head over here to grab your ticket (and use the code ‘projectlove’ for 25% off)

PPS in this episode, you’ll hear the announcement that Selina is writing a book on burn out! If you have experienced burn out (either on the brink of it right now or have been through burn out then Selina would love to hear from you. Head over here to do a short survey and you could be interviewed for the book!