With everything that is going on in the world and in each of our lives at the moment, we wanted to give you an episode this week that inspires you, nourishes you and reminds you of the power of coming together in times like these.
And so I invited the wonderful Gemma Brady, founder of Sister Stories,
onto the podcast to talk about exactly that: the deep and cathartic power of being heard and the beauty and magic that comes with holding a space as someone shares their truth. And how to create that space for you and your friends or with strangers.
And there can be no better time or greater need for this kind of deep mutual support than now.
So we talked about how to create circles like this, how to do it online and why we all have a deep need for this kind of ritual and deep connection and how simple it can actually be to create the space for that.
So I hope you find this episode nourishing, reassuring and inspiring. I certainly did as I was recording the episode on Monday evening.
And if you want to have a go at running your own sister circle now (online) or in the future, then here is the free download guide
from Gemma on how to do it.
And if you’re interested in the online training to become a Sister Stories facilitator that starts in April, you can find full details over here
. Join us next week for a Project Love online Love In!
TUESDAY 24th March, 1pm UK time (BST)
In the spirit of coming together to listen, share and support one another we are throwing an online get together - the Project Love Love-In
on Tuesday 24th March at 1pm UK time.
It’s free and it will be on Zoom.
We’ll be sharing our own tips and experience on:
- How to keep your spirits up in times of uncertainty
- How to find a way of working from home that works for you (particularly if you’ve never worked from home)
- How to manage your anxiety (with some live tapping from Vicki)
- How to use self-isolation as a time for practicing self-love and love for others
And we would love to hear your own tips, how you’re coping and how you’re finding ways to help in this time of us all pulling together.
If you’d like to join us for one enormous online group hug, then save your seat here
and we’ll remind you on the day that it’s happening and send you the link to join.
Lots of love,