My New Favorite F Word with Tanya Zuckerbrot

Episode 6,  Apr 16, 2020, 11:00 AM

On this week's episode, Olivia talks openly about nesting or lack thereof. She is joined by Tanya Zuckerbrot, Creator of F-Factor, to talk about the many benefits of fiber (especially in pregnancy), reframing the way we think about the word diet, honoring your intentions and your cravings, and building a brand and a community.