In this episode, we meet Poh Gan, a very experienced developmental psychologist, who sees lots of families and children.
Today we talk about Covid-19 through a child's eyes.
We look at understanding their emotional reaction given children often behave differently when faced with stress.
Finally, we touch on getting a grasp on your own anxiety and some practical tips for you to consider.
Poh has mentioned some useful links during today's chat – please find these resources listed below.
Coping with Challenges with the Coronavirus
Cosmic Kids Yoga
Mindfulness exercise online
Coronavirus talking points for parents and teachers with the whole-
FACE COVID –How to respond effectively to the Corona Crisis