Hello, This is... | Namrata Purohit on staying home and staying fit
Episode 2431, Apr 21, 2020, 11:55 AM
The global Covid-19 outbreak is making everyone including fitness experts adjust to a new normal as they explore virtual sessions with clients and create engaging online content to keep the business going. In this exclusive podcast with Network18's Mridu Bhandari, Bollywood's favourite pilates instructor - Namrata Purohit shares innovative ideas for staying fit while staying indoors and busts popular myths about her first love - pilates!