Sleep doesn't just make up around a third of our lives. It's vital to drive the other two thirds in the right direction. Children change it, but there are ways that you can get more for both parent and child. Rick and Dr. Sarah speak with Dr Michael Farquhar, Evelina Paediatric Sleep Consultant about sleep in children, what is normal and how to support it.
Please note the discussion in this podcast is for your information, not medical advice. If you have any concerns regarding your child's health please seek medical attention. The opinions voiced are those of the individuals not of the organisations they work for.
This episode was recorded before the Coronavirus Pandemic and Social Distancing recommendations.
NHS advice on helping your baby to sleep: https://www.nhs.uk/conditions/pregnancy-and-baby/getting-baby-to-sleep/
Here is a link to a helpful website for support with crying babies: http://iconcope.org
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